ADHD, anxiety, attention, or sleep disorders — in the face of these challenges, medication is often proposed as the first-line…
Medias
Transcranial Magnetic Stimulation (TMS) is a non-invasive treatment approved by Health Canada since 2002 for treatment-resistant depression (source). It is…
Taking care of your mind has become just as important as maintaining physical health. To better understand your emotions and…
ADHD affects about 5 to 9% of children in Canada (source). This neurodevelopmental disorder impacts attention, organization, and behavior, directly…
In Canada, neurofeedback is gaining popularity for managing anxiety, ADHD, and sleep disorders. Depending on the insurance coverage and the…
In 2022, approximately 5.2% of Canadians aged 15 and older met the criteria for generalized anxiety disorder over the past…
Faced with everyday constraints, more and more families and adults are turning to flexible solutions to improve their mental well-being….
Attention Deficit Hyperactivity Disorder (ADHD) affects about 5 to 7% of school-age children in Canada. Restlessness, impulsivity, or difficulty focusing—these…
In a stressful daily life full of responsibilities, it’s normal to sometimes feel tired or unmotivated. However, when this feeling…
Depression profoundly affects quality of life, and several approaches can help alleviate its symptoms. While psychotherapy remains a proven method—with…