Attention Deficit Hyperactivity Disorder (ADHD) affects about 5 to 7% of school-age children in Canada. Restlessness, impulsivity, or difficulty focusing—these…
Medias
In a stressful daily life full of responsibilities, it’s normal to sometimes feel tired or unmotivated. However, when this feeling…
Depression profoundly affects quality of life, and several approaches can help alleviate its symptoms. While psychotherapy remains a proven method—with…
When conventional depression treatment fails, it can lead to frustration and discouragement. According to a Statistics Canada report, over 36%…
While conventional treatments for depression, such as antidepressants and psychotherapy, are effective for many, complementary approaches can also be considered,…
Major depressive disorder, commonly called depression or major depression, is a common mental health condition that affects millions of people…
For individuals living with ADHD, getting a diagnosis and proper support can be a complex journey. Online therapies, such as…
Neurofeedback has fascinated researchers for several years, as this technique offers the possibility of improving attentional and cognitive performance. This…
Many young people today face challenges that impact their mental well-being and concentration. These issues, sometimes worsened by the COVID-19…
