Have you heard about Neurofeedback and Biofeedback and are wondering which approach is best suited for better stress management, improved…
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Managing time efficiently, completing various tasks, or handling complex long-term projects can be overwhelming for individuals with ADHD. Often ill-suited…
From internet addiction to alcohol consumption, through food cravings or the uncontrollable impulse to eat compulsively, various addictions can affect…
Consulting a healthcare professional is essential to diagnose Attention Deficit Hyperactivity Disorder (ADHD). The process ranges from an initial consultation…
Neurofeedback is a therapeutic technique aimed at modifying the brain’s electrical activity. This approach helps improve various cognitive and emotional…
INTRODUCTION Unipolar depression is a significant disorder that can affect all aspects of a person’s life, including relationships, work, and…
INTRODUCTION The mundane interactions of daily life can quickly become highly stressful for some people. Attending a group meeting, going…
INTRODUCTION Chronic fatigue, irritability, or insomnia are common symptoms associated with burnout. Individuals suffering from burnout may feel drained of…
INTRODUCTION Overcoming ADHD symptoms is often a challenge. Attention Deficit Hyperactivity Disorder, with or without hyperactivity, affects between 3% and…
Introduction Attention Deficit Hyperactivity Disorder (ADHD) and Obsessive-Compulsive Disorder (OCD) are two distinct and common mental health issues. Millions of…